Ideal Weight Calculator

Calculate your ideal weight range using the Devine formula.

Interactive calculator
Result
Ideal weight
160.94
Metric
73
What it is

Ideal body weight is a rough target most commonly used in medical dosing — not a body composition goal.

The formula

Devine formula: Men: 50 kg + 2.3 kg per inch over 5 ft Women: 45.5 kg + 2.3 kg per inch over 5 ft

Why it matters

Understanding ideal weight calculator helps you make a better-informed decision before you commit money or time.

Worked examples

Try the example

Use the defaults above as a starting point — then adjust the inputs to match your situation.

Common pitfalls
  • Double-check the units on every input — most errors come from mixing units.
  • Round at the end, not in the middle of the formula.

Frequently asked questions

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